About British Columbia CBT-I Centre

Offering you access to the most effective and long lasting insomnia solution

Who I am

Owner & Clinical Counsellor specialzed in Sleep Therapy (CBT-i)

I’m Graeme Thompson, a Registered Clinical Counsellor in British Columbia.

I’ve started Fraser Valley Insomnia and Sleep Therapy because there is a glaring need for qualified sleep therapists to treat one of the most prevalent disorders in North America and British Columbia.

I’ve seen what a life changing difference it makes to overcome your insomnia and regain your sleep. It’s the difference between survival and living a thriving full life. I love being a part of that transformation with my clients. 

Affordability

Therapy is covered by most health insurance plans. While fees are reduced by utilizing a flexible fee model. Finally, group therapy offers you financial options for treatment.

Effectiveness

CBT-i has been validated by dozens of scientific studies. But more importantly, your results will be driven by your data. You’ll be able to see the improvements for your sleep.

Your Sleep is the Mission.

The mission

The Fraser Valley Insomnia and Sleep Therapy guiding mission is simple: 

To provide high quality and accessible treatment for insomnia.


This mission is based on these principles

Individual sessions are billed at $160.00 per clinical hour

This rate is reduced based on the flexible fee model. Learn more about this below.

Here at Fraser Valley Insomnia and Sleep Therapy, I practice Cognitive Behavioural Therapy for Insomnia integrated with Acceptance and Commitment Therapy for Insomnia. These approaches are strongly supported by dozens of research studies investigating the treatment of insomnia. Click below to learn more about the research.

Bachelor of Arts (Honours)
Psychology
University of the Fraser Valley

Master of Arts
Counselling Psychology
Yorkville University

Registered Clinical Cousellor
Registration Number #21951

CBTI Web Certificate
Medical University of South Carolina
The University of Arizona
UT San Antonio 

Sessions can be paid for by debt, credit, or e-transfer.

Extended Health Insurance
Individual service is covered by most insurance providers in British Columbia. Check with your provider for Registered Clinical Counsellor coverage.
Direct billing is available for Sun Life Insurance and Pacific Blue Cross

Curious about how CBT-i can Help?

Book a no-commitment no cost consult to find out

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